Program Schedule
During your stay at Antagana the program of activities is flexible and responsive to the needs of participants and will allow plenty of free time to rest, journal, swim and connect with the peaceful environment.
Day 1 Monday, March 16
2:00 PM Check in to your Bungalow and familiarise yourself with all the facilities
4:00 PM Group Welcome Drink & Snack. Meet & Greet with Host Ratna & Facilitators Jacquie, Karen Lee & Patricia – Downstairs Bar
6:00 PM Dinner in the Restaurant
7:30 PM Evening Group Session- Setting Your Intention & Tool Kit for the Retreat with Jacquie – Upstairs in the Restaurant Lounge
Day 2 Tuesday, March 17
7:00 AM Morning Wake Up – Stretching & Body Awareness Movement with Jacquie- Outside on the grassed area by the Pool
8:00 AM Breakfast in the Restaurant
9:30 AM Group Session: Awakening to Your True Self, One Moment at a Time -Guided Dreaming & Visual Expression with Jacquie- Upstairs in the Restaurant Lounge
12:30 PM Lunch in the Restaurant
2:00 PM Afternoon Group Session – Sharing & Integration Circle with Jacquie- Upstairs in the Restaurant Lounge or Outside
4:00 PM Free Time – Massage, Rest, Journal, Swim
6:00 PM Dinner in the Restaurant
7:30 PM Evening Group Session – Expanding into Higher Consciousness Guided Meditation with Jacquie – Upstairs in the Restaurant Lounge
Day 3 Wednesday, March 18
7:00 AM Morning Voice Toning Meditation to Raise Your Vibration with Jacquie- Outside by the pool on the grassed area
8:00 AM Breakfast in the Restaurant
9:30 AM Group Session: Constellation Process to Identify & Release Family Patterns and Beliefs with Karen Lee – Upstairs in the Restaurant Lounge
12:30 PM Lunch in the Restaurant
2:00 PM Group Session – Integration and Sharing with Karen Lee – Upstairs in the Restaurant Lounge or Outside on the Grass -weather permitting.
4:00 PM Walk to local Antagana Village – Ogoh Ogoh Parade – with Ratna
6:30 PM Dinner in the Restaurant
7:30 PM Evening Group Session – Letter of Intent & Fire Ceremony – with Karen Lee, Jacquie & Explanation of Nyepi Day of Silence with Ratna – Upstairs in the Restaurant Lounge
Day 4 Thursday, March 19 NYEPI
6:30 AM Nyepi Day of Silence- For 24 hours. No talking or communicating by phone and no electric light
8:00 AM Breakfast in Silence in Bungalow
9:00 AM Silent time alone with Self Sit in Meditation, Mindful walking in Gardens, Solo reflection, Rest, Draw Write
12:30 PM Lunch in Silence
1:30 PM Free Time to Relax and Retreat in Silence No Socializing No Phone or Communication with Others
5:30 PM Dinner in Silence
6:30 PM Retire to Bungalow – Silent Retreat Candlelight only
Day 5 Friday, March 20
7:00 AM Morning Breath Work & Body Awareness with Jacquie – Outside on the grassed area by the pool
8:00 AM Breakfast in the Restaurant
9:30 AM Group Session – Integration and Sharing Insights after Nyepi Day of Silence with Jacquie, Karen Lee & Patricia
11:00 AM Group Family Constellation Session with Karen Lee – Upstairs in the Restaurant Lounge
12:30 PM Lunch in the Restaurant
2:00 PM Group Session – Follow- Up Constellation Session with Karen Lee – Upstairs in the Restaurant Lounge
4:00 PM Water Blessing Ceremony with Ratna Indah
7:00 PM Dinner in the Restaurant
8:00 PM Social Fun Time with our Group
Day 6 Saturday, March 21
7:00 AM Morning Voice Activation & Toning Meditation to Raise Vibration with Jacquie
8:00 AM Breakfast in the Restaurant
9:30 AM Morning Group Integration Session with Karen Lee – Upstairs in the Restaurant Lounge
12:30 PM Lunch in the Restaurant
2:00 PM Group Session – Reflective Sharing – Creating Your Template & Tool Kit to Walk Your Authentic Path of Truth with Jacquie
4:00 PM Free Time – Rest, Massage, Journal, Swim
6:00 PM Celebration Dinner in the Restaurant
7:30 PM Group Session – Sharing Circle- Insights & Outcomes with Karen Lee, Jacquie and Patricia- Upstairs in the Restaurant Lounge
Day 7 Sunday, March 22
7:00 AM Morning Meditation with Karen Lee – outside on grassed area by the pool or upstairs in the Restaurant Lounge.
8:00 AM Breakfast in the Restaurant
9:30 AM Closing Group Session – Integration & Tools to Take Away with Jacquie, Karen Lee & Patricia- Upstairs in the Restaurant Lounge
12:00 PM Check Out